Eureka30: How It WorksĀ & How toĀ Create A 30-Day Challenge
In these 2 quick videos, you'll learn the core of the Eureka30Ā program and how to launch a 30-Day Challenge through simple, powerful brain-based habits.
What is Eureka30?
Eureka30 is a wellness program that uses brain-based strategies to help people build lasting healthy habits. By focusing on stress, nutrition, movement, social connection and sleep, Eureka30 helps rewire the brain for long-term healthy habits.
Create A 30-Day Challenge
Launching a Eureka30 Challenge is all about taking simple, focused steps. Pick one or more habits to train, set small daily goals, and use the brain-based strategies in Eureka30 to make the new habits automatic.
Contact Eureka30
Build New Habits. Start with a Message.
